Training programme for MPI Generali Run 2016

PETALING JAYA: The MPI Generali Run 2016 committee is organising a free two-month programme to help new runners discover the fun of running and familiarise themselves with the race terrain.

The first session of the programme dubbed My First Run Clinic for MPI Generali Run 2016 is happening this Saturday at 7.30am at Padang Merbuk car park, Jalan Parlimen, Kuala Lumpur.

Based on a Beginner's Running Programme by the New York Road Runners, attendees can pick up running tips and techniques from fitness experts and health professionals while networking with other and more seasoned runners.

There is no limit to the number of participants so attendees are urged to bring along their friends to enjoy the sessions together.

Running enthusiasts and amateurs will get to learn more about this fuss-free and sustainable recreational activity.

Visit www.mpigeneralirun.com for more information on the run.