Healthier and Happier with Hatha Yoga

20 Apr 2018 / 15:50 H.

LOOKING for ways to reduce stress and anxiety, or simply want to get started on a healthier lifestyle? Hatha Yoga offers the perfect way to rejuvenate the mind and revitalise the body.

The Divine Life Society Petaling Branch (a Not-for-Profit Organisation) will be conducting a 3-month Hatha Yoga course for beginners led by seasoned instructors at 16, Jalan 18/16, Taman Kanagapuram, Petaling Jaya, Selangor.

The course is open to all aged 16 and above. Classes will be held every Sunday for one hour from 3.30pm to 4.30pm, starting May 6, 2018.

For further details please contact Yoga Instructor, Mr Kalai Vanan at 013 3400 446 or drop an email to kalaivanan_05@yahoo.com.

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