ALL of us need occasional reminders about the importance of eating a balanced diet, especially when it comes to ensuring we consume enough nutrients to help our bodies develop...
A NEW variant of the novel coronavirus does not appear to cause more severe illness than other variants, according to a matched study https://bit.ly/2X7cLgp by Public Health England....
AS 2020, considered to be the most traumatic year in the recent history of mankind, comes to a close, so too would this column of mine. In fact, this weekly reflection...
Your thoughts guide you to your destiny. If you always think the same, you will always get to the same place. Think in a new way and you will be a new person....
BRITAIN on Dec 2 became the first country in the world to approve the Pfizer-BioNTech COVID-19 vaccine for use and said that it will be rolled out from early next week.
IT is said, “Do not give sorrow, do not take sorrow”. Most of us subscribe to the idea of not giving sorrow. Very few of us realise the value of the second part...
ALL adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization...
DOZENS of companies, from biotech start-ups to Big Pharma, are racing to develop a safe and effective Covid-19 vaccine, both to meet urgent medical need and for the potential payday....
SOME say life is a game; to some it is a battlefield and to others a journey. Whatever one may call it, there is a way to enjoy it. Be positive and move on.
